This section/lesson includes previously omitted information from the book – The Stairway To Freedom. The omitted information was from Chapter 6 – Diet For Health & Spirituality.

The reason that the information was omitted from the official publication of the book was do to the author’s concern that the information was not complete – and it is not – so it was decided to leave that information out of the book until a future date when the information could be more complete, however, it is still good information in a general sense and should only be used as a guide as the list of foods certainly does not include a complete list of available foods all over the earth and that is available for purchase online or at local markets.

At the time of writing the original book, there was no internet and all of the foods listed were researched from cookbooks and libraries and because of the region where the book was authored, only the foods known to the author or found through research where considered.

So, please consider that the list for each Zodiac sign is incomplete but you can incorporate these foods into your diet and any food not listed you can test out on yourself and if your mind, body and soul does not resonate with it, you should not include in your daily diet.

Of course, this list is for a whole food vegan or plant based diet, no animal products or by-products nor any processed foods are included or recommended.

For more information, please read the complete chapter on this subject, which you can find at this link: Chapter 6 – Diet For Health & Spirituality

You may also listen to Chapter 6 on YouTube at the following link: https://youtu.be/RxL1BcguKVc?si=vXusY3K7WYoiAyKQ

For those not familiar with the Zodiac signs, this is information obtained from Google A.I.:
The twelve signs of the zodiac, which correspond to periods of the year, are Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces. Each sign is associated with specific birth dates and is often used in astrology to understand personality traits and compatibility.

Those dates (birth dates), according to Sidereal Vedic Astrology, are:

• Aries: April 14 – May 14
• Taurus: May 15 – June 14
• Gemini: June 15 – July 15
• Cancer: July 16 – August 16
• Leo: August 17 – September 16
• Virgo: September 17 – October 16
• Libra: October 17 – November 15
• Scorpio: November 16 – December 15
• Sagittarius: December 16 – January 13
• Capricorn: January 14 – February 12
• Aquarius: February 13 – March 13
• Pisces: March 14 – April 13

Sidereal Vedic astrology uses a fixed zodiac based on the current position of the stars, usually placing sun signs about 23-24 days earlier than Western (Tropical) dates.

Key Considerations:

• Shifted Signs: Due to the ~24-degree difference, your Sun sign might be one sign earlier than in Western astrology.
• Vedic Chart: For accuracy, the exact Vedic sign depends on the specific time, date, and place of birth, often calculated using a sidereal birth chart.

To download the specific diet recommended for your Zodiac sign, please click on the appropriate link below:

Aquarius:

 

Pisces:

 

Aries:

 

Taurus:

 

Gemini:

 

Cancer:

 

Leo:

 

Virgo:

 

Libra:

 

Scorpio:

 

Sagittarius:

 

Capricorn: